Texas Roadhouse Sides Menu with Calories 2025

Texas Roadhouse Sides Texas Roadhouse features a large variety of sides for guests to choose from to customize their meals. These sides are the staples in the USA — seasoned rice, gravy with mashed potatoes, fresh vegetables, baked potatoes, seasoned fries, for example. Essentially, each side adds its own special seasoning dimension to a dining experience and lets customers craft their meal exactly as they like it. Texas Roadhouse serves sides designed to complement their hearty, flavorful American-style food, whether you’re in the mood for something arguably as comforting and no-fuss as mashed potatoes or something more refreshing like vegetables.

Texas Roadhouse Sides Menu

Side	Price (USD)
Seasoned Rice	$2.99
Mashed Potatoes with Gravy	$2.99
Fresh Vegetables	$2.99
Baked Potato	$2.99
Seasoned Fries	$2.99
Sweet Potato	$2.99
Caesar Salad	$3.99
House Salad	$3.99
Cup of Chili	$3.99
Buttered Corn	$2.99

Texas Roadhouse Sides Calories

Side	Serving Size	Calories
Seasoned Rice	1 serving (6 oz)	220
Mashed Potatoes with Gravy	1 serving (6 oz)	240
Fresh Vegetables	1 serving (4 oz)	70
Baked Potato	1 serving (8 oz)	280
Seasoned Fries	1 serving (5 oz)	270
Sweet Potato	1 serving (8 oz)	400
Caesar Salad	1 serving (with dressing)	410 (with dressing)
House Salad	1 serving (with dressing)	290 (with dressing)
Cup of Chili	1 cup	200
Buttered Corn	1 serving (6 oz)	140

Texas Roadhouse Menu Nutrition Sides

• Seasoned Rice:
  • Serving Size: 6 oz
  • Calories: 220
  • Total Fat: 4g
  • Sodium: 420mg
  • Carbohydrates: 41g
  • Protein: 4g
• Mashed Potatoes with Gravy:
  • Serving Size: 6 oz
  • Calories: 240
  • Total Fat: 12g
  • Sodium: 580mg
  • Carbohydrates: 32g
  • Protein: 4g
• Fresh Vegetables:
  • Serving Size: 4 oz
  • Calories: 70
  • Total Fat: 2g
  • Sodium: 230mg
  • Carbohydrates: 10g
  • Protein: 3g
• Baked Potato:
  • Serving Size: 8 oz
  • Calories: 280
  • Total Fat: 0.5g
  • Sodium: 380mg
  • Carbohydrates: 63g
  • Protein: 7g
• Seasoned Fries:
  • Serving Size: 5 oz
  • Calories: 270
  • Total Fat: 14g
  • Sodium: 660mg
  • Carbohydrates: 33g
  • Protein: 3g
• Sweet Potato:
  • Serving Size: 8 oz
  • Calories: 400
  • Total Fat: 0g
  • Sodium: 50mg
  • Carbohydrates: 94g
  • Protein: 8g
• Caesar Salad (with dressing):
  • Serving Size: 1 salad
  • Calories: 410
  • Total Fat: 33g
  • Sodium: 960mg
  • Carbohydrates: 18g
  • Protein: 10g
• House Salad (with dressing):
  • Serving Size: 1 salad
  • Calories: 290
  • Total Fat: 23g
  • Sodium: 860mg
  • Carbohydrates: 14g
  • Protein: 6g
• Cup of Chili:
  • Serving Size: 1 cup
  • Calories: 200
  • Total Fat: 12g
  • Sodium: 930mg
  • Carbohydrates: 15g
  • Protein: 11g
• Buttered Corn:
  • Serving Size: 6 oz
  • Calories: 140
  • Total Fat: 4g
  • Sodium: 150mg
  • Carbohydrates: 26g
  • Protein: 3g

Healthiest Sides at Texas Roadhouse

• Fresh Vegetables:
  • Low in calories and fat.
  • Provides essential vitamins and minerals.
  • Typically steamed for minimal added fats.
• Green Beans:
  • Another low-calorie option.
  • Contains fiber and nutrients.
  • Often prepared with minimal seasoning.
• House Salad (with dressing on the side):
  • Offers a mix of fresh greens and vegetables.
  • Provides fiber and nutrients.
  • Opt for vinaigrette or light dressing options for lower calorie intake.
• Cup of Chili:
  • Rich in protein.
  • Contains beans and vegetables for added fiber.
  • Provides warmth and comfort without excessive calories.
• Sweet Potato (without added toppings):
  • Rich in vitamins and fiber.
  • Provides complex carbohydrates for sustained energy.
  • Opt for it without added butter or sugary toppings for a healthier choice.
• Buttered Corn (in moderation):
  • Contains fiber and some essential nutrients.
  • Provides natural sweetness without excessive calories.
  • Enjoy in moderation due to the added butter.