Texas Roadhouse Salad: Menu, Types, Ingredients, Calories, Dressings & Prices

If you’re looking for the Texas Roadhouse salad menu, you’ll find several choices ranging from a simple House Salad to hearty salads topped with grilled chicken, salmon, steak, or crispy chicken tenders. Texas Roadhouse currently lists Grilled Chicken Salad, Grilled Salmon Salad, Chicken Caesar Salad, Salmon Caesar Salad, Chicken Critter® Salad, Steakhouse Filet Salad, House Salad, and Caesar Salad on its menu.

Texas Roadhouse also offers House Salad and Caesar Salad as side options, making them easy additions to a steak, chicken, or other entrée.

Unlike a basic garden salad, many Texas Roadhouse salads are substantial meals with meat, cheese, eggs, bacon, croutons, and dressing. The restaurant also says it makes food from scratch, including its bacon bits, croutons, and dressings.

Texas Roadhouse Salad Menu

Here is a quick overview of the main salad options currently listed by Texas Roadhouse:

Ingredients are based on Texas Roadhouse’s current published menu; individual locations and menus can vary.

Texas Roadhouse House Salad

The Texas Roadhouse House Salad is one of the simplest salad choices on the menu. It is made with fresh greens, cheddar cheese, tomato, eggs, and croutons.

The House Salad works well as a starter, a lighter side, or an addition to another entrée. It is also available as a side option rather than only as a standalone salad.

If you want something more substantial, you can choose a salad topped with grilled chicken, salmon, or steak instead.

Texas Roadhouse Grilled Chicken Salad

The Grilled Chicken Salad combines crisp greens with strips of marinated chicken, jack cheese, egg, tomato, bacon, red onions, and croutons.

It is a good choice if you want a salad that feels more like a complete meal rather than a small side.

Because the chicken is marinated, anyone with specific dietary restrictions should ask about the current ingredients and preparation before ordering.

Texas Roadhouse Grilled Salmon Salad

The Grilled Salmon Salad features crisp greens topped with grilled salmon, jack cheese, egg, tomato, bacon, red onions, and croutons.

This salad is particularly useful for diners who want seafood instead of chicken or steak.

Texas Roadhouse describes its grilled salmon as a Norwegian fillet salmon steak, although preparation and toppings should always be confirmed at the location where you order.

Texas Roadhouse Chicken Caesar Salad

The Chicken Caesar Salad is a classic Caesar-style option with tender strips of grilled chicken, crisp romaine, Parmesan cheese, croutons, and zesty Caesar dressing.

According to a current Texas Roadhouse menu PDF, the Chicken Caesar Salad is listed at 1,100 calories.

The calorie count includes the salad as listed, so changing the dressing, toppings, or other ingredients can affect the final nutritional value.

Texas Roadhouse Salmon Caesar Salad

The Salmon Caesar Salad combines grilled salmon with crisp romaine, Parmesan cheese, croutons, and zesty Caesar dressing.

A current Texas Roadhouse menu PDF lists the 5-ounce Salmon Caesar Salad at 1,110 calories.

This makes it one of the more substantial salad choices on the menu.

Texas Roadhouse Chicken Critter Salad

If you prefer crispy chicken over grilled chicken, the Chicken Critter® Salad is the option to look at.

Texas Roadhouse describes it as hot, crispy chicken tenders served over cold greens with jack and cheddar cheeses, egg, tomato, and bacon.

A current menu lists the Chicken Critter® Salad at 690 calories.

This salad is considerably different from the grilled chicken option because the chicken is crispy and fried rather than grilled.

Texas Roadhouse Steakhouse Filet Salad

For steak lovers, the Steakhouse Filet Salad combines salad greens with tender filet strips, Bleu Cheese crumbles, bacon bits, red onions, tomatoes, and croutons.

It is served with Italian dressing on the salad and creamy Bleu Cheese dressing on the side.

A current Texas Roadhouse menu lists the Steakhouse Filet Salad at 1,340 calories.

This is one of the heartiest salad choices and can be a good option if you want steak with your greens.

Texas Roadhouse Caesar Salad

The Caesar Salad is a simpler alternative to the protein-topped Caesar options.

It contains crisp hearts of romaine, fresh Parmesan cheese, made-from-scratch croutons, and zesty Caesar dressing.

A current Texas Roadhouse menu lists the Caesar Salad at 440 calories.

You can order it as a side or choose one of the protein-topped Caesar salads when you want a larger meal.

Texas Roadhouse Salad Calories

If you’re watching your calorie intake, the calorie count can vary significantly between Texas Roadhouse salads.

*Calories shown are from current Texas Roadhouse menu materials and may vary by location or menu version.

The numbers also show why a salad isn’t automatically a low-calorie meal. Cheese, bacon, croutons, meat, and especially dressing can add substantial calories.

Texas Roadhouse Salad Dressings

Texas Roadhouse offers several made-from-scratch salad dressing choices. A current menu lists:

Dressing can make a major difference to the total calories in a salad. If you’re trying to control portions, asking for dressing on the side can make it easier to decide how much to use.

Can You Get Texas Roadhouse Salad as a Side?

Yes. Texas Roadhouse lists both House Salad and Caesar Salad among its sides and extras.

This makes them convenient choices when you’re ordering a steak, ribs, chicken, seafood, or another entrée and want a salad instead of another heavier side.

Texas Roadhouse Salad Prices

Texas Roadhouse prices vary by location, so there is no single nationwide price that applies to every restaurant.

For example, a recent Texas Roadhouse menu PDF lists the House Salad at $4.99 and the Caesar Salad at $4.99, while entrée salad prices differ according to the salad and location.

Some menu versions show different prices, which is why it’s better to check your local Texas Roadhouse menu before relying on an online price.

*Example prices from a Texas Roadhouse menu; prices are location-specific and can change.

Which Texas Roadhouse Salad Is Best?

The best Texas Roadhouse salad depends on what you’re looking for.

Best simple salad: House Salad
Choose it when you want fresh greens, vegetables, cheese, and eggs without a large protein portion.

Best classic Caesar: Chicken Caesar Salad
It’s a familiar Caesar combination with grilled chicken, Parmesan, croutons, and Caesar dressing.

Best seafood salad: Grilled Salmon Salad
Choose this if you prefer grilled salmon over chicken or steak.

Best crispy chicken salad: Chicken Critter® Salad
This is the better choice if crispy chicken tenders are your priority.

Best steak salad: Steakhouse Filet Salad
It combines filet strips with Bleu Cheese, bacon, tomatoes, onions, and dressing.

Best lighter side salad: House Salad
At 230 listed calories before considering any changes or additional dressing, it is substantially lighter than the larger entrée salads.

Are Texas Roadhouse Salads Healthy?

A Texas Roadhouse salad can be part of a balanced meal, but not every salad is automatically a low-calorie or light choice.

The ingredients make a major difference. A basic House Salad is much lighter than a Steakhouse Filet Salad or Caesar salad topped with protein. Dressings, cheese, bacon, croutons, and other toppings can also increase the calorie count.

If you want to make a salad meal lighter, consider:

• Choosing grilled rather than crispy chicken.
• Asking for dressing on the side.
• Using less dressing.
• Limiting extra cheese.
• Watching portions of bacon and croutons.
• Choosing vegetables and lean protein.
• Checking the current nutritional information before ordering.

Texas Roadhouse provides additional nutrition information upon request according to its menu materials.

Are Texas Roadhouse Salads Gluten-Free?

Not all Texas Roadhouse salads should be considered gluten-free.

The restaurant’s gluten-friendly suggestions identify certain salad preparations, including a House Salad with oil and vinegar and no croutons and certain dinner salads with oil and vinegar and no croutons.

Regular salads contain croutons, and dressings or other ingredients may also require verification.

If you have celiac disease or a medically necessary gluten restriction, tell your server and ask about current ingredients and cross-contact procedures before ordering.

Can You Customize a Texas Roadhouse Salad?

Yes, many salad orders can be modified to accommodate preferences or dietary requirements, but available modifications can vary.

Common requests may include:

• Dressing on the side
• No croutons
• No cheese
• No bacon
• No onions
• Extra vegetables
• A different protein
• A different dressing

However, don’t assume every substitution is available at every location. Ask your server what can be changed when ordering.

Texas Roadhouse Salad for a Low-Carb Diet

If you’re following a low-carbohydrate eating pattern, pay attention to ingredients such as croutons, dressing, breaded chicken, and sweet sauces.

A salad with grilled protein and vegetables may be easier to customize than one with crispy chicken or large amounts of croutons.

For a lower-carb order, you can ask about:

• Grilled chicken
• Grilled salmon
• Steak
• No croutons
• Lower-carbohydrate dressing options
• Dressing served separately

The exact nutritional impact depends on your final order and modifications.

Texas Roadhouse Salad for Vegetarians

Texas Roadhouse salads can also be modified for diners who don’t eat meat. The House Salad and Caesar Salad are the most straightforward starting points.

However, ingredients such as bacon and meat-based toppings need to be removed, and you should confirm the ingredients in dressings and other toppings if you follow a strict vegetarian diet.

The restaurant’s current menu identifies the ingredients included in its standard salads, making it easier to discuss modifications with your server.

What Comes on a Texas Roadhouse House Salad?

A standard Texas Roadhouse House Salad contains:

• Fresh greens
• Cheddar cheese
• Tomato
• Eggs
• Croutons

You can ask about available modifications if you want to remove or change specific ingredients.

What Comes on a Texas Roadhouse Caesar Salad?

The standard Caesar Salad includes:

• Crisp romaine
• Fresh Parmesan cheese
• Made-from-scratch croutons
• Zesty Caesar dressing

The Chicken Caesar and Salmon Caesar versions add grilled chicken or grilled salmon, respectively.

Texas Roadhouse Salad vs. Caesar Salad

The House Salad is the better choice if you want vegetables, tomato, and egg, while the Caesar is better if you prefer romaine, Parmesan, croutons, and classic Caesar dressing.

Frequently Asked Questions

What salads does Texas Roadhouse have?

Texas Roadhouse currently lists Grilled Chicken Salad, Grilled Salmon Salad, Chicken Caesar Salad, Salmon Caesar Salad, Chicken Critter® Salad, Steakhouse Filet Salad, House Salad, and Caesar Salad.

What is in a Texas Roadhouse salad?

It depends on the salad. The House Salad contains fresh greens, cheddar cheese, tomato, eggs, and croutons, while the Caesar Salad contains romaine, Parmesan, croutons, and Caesar dressing. Protein salads add chicken, salmon, crispy chicken, or steak along with additional toppings.

Does Texas Roadhouse have a House Salad?

Yes. The House Salad is made with fresh greens, cheddar cheese, tomato, eggs, and croutons. It is also available as a side.

How many calories are in a Texas Roadhouse House Salad?

A current Texas Roadhouse menu lists the House Salad at 230 calories.

How many calories are in a Texas Roadhouse Caesar Salad?

A current menu lists the Caesar Salad at 440 calories.

How many calories are in the Texas Roadhouse Chicken Caesar Salad?

The current Texas Roadhouse menu lists the Chicken Caesar Salad at 1,100 calories.

What dressing does Texas Roadhouse use on its salads?

Texas Roadhouse offers several made-from-scratch dressings, including Ranch, Low-Fat Ranch, Italian, Bleu Cheese, Honey Mustard, Thousand Island, and Honey Lime. Caesar salads are served with the restaurant’s zesty Caesar dressing.

Can I get a Texas Roadhouse salad without croutons?

You can ask for a salad without croutons. This is particularly important if you’re avoiding gluten because the standard House and Caesar salads include croutons. Texas Roadhouse’s gluten-friendly suggestions specifically identify certain salads without croutons.

Does Texas Roadhouse have a grilled chicken salad?

Yes. The Grilled Chicken Salad contains crisp greens, marinated chicken, jack cheese, egg, tomato, bacon, red onions, and croutons.

Does Texas Roadhouse have a salmon salad?

Yes. Texas Roadhouse offers both a Grilled Salmon Salad and a Salmon Caesar Salad.

What is the healthiest salad at Texas Roadhouse?

There isn’t one universally healthiest choice because nutritional needs vary. If you’re primarily looking for a lower-calorie option, the House Salad is listed at 230 calories before considering changes or additional dressing, making it lighter than the larger entrée salads.

Can I order a Texas Roadhouse salad as a side?

Yes. House Salad and Caesar Salad are both listed among Texas Roadhouse’s side options.

Final Thoughts

The Texas Roadhouse salad menu offers much more than a basic side salad. You can choose from simple options such as the House Salad and Caesar Salad or make your meal more substantial with grilled chicken, grilled salmon, crispy Chicken Critters®, or filet steak.

The House Salad is a simple choice with fresh greens, cheddar cheese, tomato, eggs, and croutons, while the Caesar Salad focuses on romaine, Parmesan, croutons, and zesty Caesar dressing. For a complete meal, the Grilled Chicken Salad, Grilled Salmon Salad, Chicken Caesar Salad, Salmon Caesar Salad, Chicken Critter® Salad, and Steakhouse Filet Salad provide more substantial protein options.

If calories matter, check the current nutritional information and remember that dressing and toppings can significantly change the total. If you need to avoid gluten or have another food allergy, tell your server before ordering and confirm the current ingredients and preparation procedures.